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PERSONAL EVALUATIONS
(LBI) Limiting
Belief Index
Before we share the
technique with you, it is CRITICAL that you COMPLETE the following evaluation.
Reading this book may
prove educational and entertaining but if you really want to remove the
roadblocks that are limiting your success, you must participate in the
process. This starts by taking the time to thoughtfully complete the
following personal evaluation before you proceed to the next chapter.
Please be as candid and
honest with yourself as possible as this exercise will be a huge benefit to you
if you are.
You will not be
required or asked to share your results.
SCORING: It is
essential that you rate these statements according to how you actually
Feel or Behave, rather than according to any concepts you have about how you
“Should” or “Shouldn’t” Feel or Behave.
Score as follows (each
score shows how true OR the amount of time you believe that statement is
true):
0 = not at all true for
me
1 = somewhat true OR
true only part of the time
2 = fairly true OR true
about half of the time
3 = mainly true OR true
most of the time
4 = true all the
time
SECTION ONE - STRESS
SCORING: It is essential that you rate
these statements according to how you actually Feel or Behave, rather than
according to any concepts you have about how you “Should” or “Shouldn’t” Feel or
Behave.
Score as follows (each score shows how true OR the amount of time you
believe that statement is true): 0 = not at all true for me, 1 = somewhat true
OR true only part of the time, 2 = fairly true OR true about half of the time 3
= mainly true OR true most of the time,
4 = true all the time
SCORE SECTION ONE - STRESS
_____ 1. I am easily angered by others’
undesirable attitudes and behavior.
_____ 2. I feel trapped by circumstances, demands
and obligations.
_____ 3. I have a compulsive need to do “more”
and “better.”
_____ 4. I often put off doing things that I feel
I ought to do now.
_____ 5. I experience insecurity and anxiety
about my future.
_____ 6. I have an intense need for appreciation,
love and caring.
_____ 7. I have a strong need for recognition and
respect
_____ 8. I have a compulsive need to meet others’
requests,
demands and expectations.
_____ 9. I deeply resent unfair situations and
events.
_____ 10. I do not get the recognition and credit
I feel I deserve.
_____ 11. I have an intense need for attention
and approval.
_____ 12. I find responsibility difficult to
handle.
_____ 13. I have an intense need for the
confirmation and agreement of others
_____ 14. I find my life unfulfilling and
meaningless.
_____ 15. I often feel inadequate, inferior,
unworthy and guilty.
_____ 16. I am extremely impatient and easily
frustrated.
_____ 17. I have a compulsive need to prove my
worth.
_____ 18. I find it difficult to make decisions
and stick to them.
_____ 19. I am harsh and demanding with
myself.
_____ 20. I have a strong need to control people,
situations and events.
_____ 21. I blame myself for mistakes, defeats
and failures.
_____ 22. I experience anxiety about undertaking
new endeavors.
_____ 23. I worry a great deal about my work and
my loved ones.
_____ 24 I have a driving need to win – to be the
“best”
_____ 25. I am very critical of people and
displeasing behavior.
_____
YOUR SECTION ONE SCORE (sum of all scores 1-25)
SECTION TWO - ABUNDANCE
SCORING: It is essential that you rate
these statements according to how you actually Feel or Behave, rather than
according to any concepts you have about how you “Should” or “Shouldn’t” Feel or
Behave.
Score as follows (each score shows how true OR the amount of time you
believe that statement is true): 0 = not at all true for me, 1 = somewhat true
OR true only part of the time, 2 = fairly true OR true about half of the
time, 3 = mainly true OR true most of the time, 4 = true all the
time
SCORE SECTION TWO –
ABUNDANCE
_____ 26. As I start to have more success I seem
to sabotage it
_____ 27. I feel guilty because I have more than
others.
_____ 28. I feel guilty for wanting more than I
already have.
_____ 29 Money is the root of all
evil.
_____ 30. I don’t like rejection.
_____ 31. I worry about what others think of
me.
_____ 32. If I am successful, my friends may be
jealous and stop liking me.
_____ 33. I am afraid I may neglect or reject my
friends if I get rich.
_____ 34. Rich people are shallow, self absorbed,
greedy and often dishonest.
_____ 35. Money is not spiritual.
_____ 36. I am worried I may lose site of my
values if I have too much money.
_____ 37. I will never have enough
money.
_____ 38. I will probably just fail
anyway.
_____ 39. I don’t seem to stick with things to
make it work.
_____ 40. I don’t have enough motivation or drive
or skill.
_____ 41. I worry people may think I am better
than them.
_____ 42. I often say: “I can’t afford
that”.
_____ 43. I am no better than my parents, so I
shouldn’t make more money.
_____ 44. I’m not worthy or
deserving.
_____ 45. I’m afraid I won’t fit
in.
_____ 46. Money doesn’t grow on
trees.
_____ 47. I feel “less than” around people with a
lot of money.
_____ 48. I don’t believe I can make more or a
lot of money.
_____ 49. Making money is hard and takes a lot of
work and time.
_____ 50. How dare I want more when so many
people are starving.
_____ YOUR SECTION TWO SCORE (sum of all scores
26-50)
SECTION THREE – SELF-ESTEEM
SCORING: It is essential that you rate
these statements according to how you actually Feel or Behave, rather than
according to any concepts you have about how you “Should” or “Shouldn’t” Feel or
Behave.
Score as follows (each score shows how true OR the amount of time you
believe that statement is true): 0 = not at all true for me, 1 = somewhat true
OR true only part of the time, 2 = fairly true OR true about half of the
time, 3 = mainly true OR true most of the time, 4 = true all the
time
SCORE SECTION THREE –
SELF-ESTEEM
_____ 51. I feel like other people are better
than I am.
_____ 52. I often have feelings of shame, blame
or guilt.
_____ 53. I am sad and worry a lot.
_____ 54. I feel a need to prove I am as good as
or better than others.
_____ 55. I have a strong need for people’s
attention and approval.
_____ 56. Losing upsets me and makes me feel
“less than” others.
_____ 57. I feel cold and hostile toward
myself.
_____ 58. I feel others are better than me
because they can do things
better, have more money or are more
popular.
_____ 59. I am uncomfortable with strangers and
have a hard time making friends.
_____ 60. I do not speak up for my own ideas,
likes and desires.
_____ 61. I feel hurt by others’ opinions or
attitudes.
_____ 62. I need praise to feel good about
myself.
_____ 33. I feel jealous about others’ good luck
and winning.
_____ 64. I find fault with my family, friends or
others.
_____ 65. I feel like I must always please
others.
_____ 66. I am afraid of letting people see my
real self.
_____ 67. I am not friendly, thoughtful and
generous towards others.
_____ 68. I blame others for my problems and
mistakes.
_____ 69. I have a hard time being alone with
myself.
_____ 70. I am uncomfortable accepting
compliments and gifts without needing to give something in return.
_____ 71. I have a hard time admitting my
mistakes and defeats without feeling ashamed or “less than”.
_____ 72. I feel a need to defend what I think,
say or do.
_____ 73. I need others to agree with me or tell
me I am right.
_____ 74. I brag about myself, what I have done,
or what my family has or does.
_____ 75. I feel “put down” when criticized by my
family or others.
_____ YOUR SECTION THREE SCORE (sum of all scores
51-75)
LIMITING BELIEF
INDEX TOTALS
TO FIND YOUR LIMITING
BELIEF INDEX (LBI), simply add the scores of all the Evaluation Statements. Your
LBI will fall somewhere between 0 and 300. Conscientious implementation of the
technique we will share with you will enable you to reduce your LBI to any level
you desire.
______ TOTAL OF ALL
THREE SECTIONS
(sum of all scores 1-75)
IMPORTANT! As
you read the evaluation results below, do not go back and re-take the evaluation
to change you score. Honor how you scored, don’t go back and change it. This is
for your eye’s and use only and serves to help you locate areas that you could
benefit working on.
An overall LBI of 15 or
less indicates an exceptionally low level of damaging beliefs. You are most
likely already very stress free, successful and have or probably should be
writing your own book.
An overall LBI of 60 or
less indicates a favorable level. You are on the right track and will find our
training materials a great help in boosting you over the humps you are
experiencing.
An overall LBI between
61 and 150 indicates a definite handicap. You are most likely very stressed out
and frustrated as your business never quite gets going. This technique will save
you years of frustration and untold thousands of dollars.
An overall LBI of over
150 indicates a very damaging level of beliefs, fears or stress that, if
prolonged, could well destroy your health, relationships and desire to ever try
sales, MLM or own a business again. This technique will help you discover the
optimal beliefs you need to not only prevent the tragic mistake of giving up,
but also provide you with the beliefs necessary for you to succeed at whatever
level you desire.
NOTE: This evaluation
is based on my personal research in studying success and from my experience in
working with 1000’s of individuals in life and business. There is no empirical
evidence supporting my conclusions but I’ll be referring you back to your scores
and encourage you to experiment with them in a later chapter to see what
possibilities they open up for you.
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- Namastay Consulting
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